1st - 30th October 2023

IT ONLY TAKES 30

30 mins X 30 days

Few months ago, a leading National newspaper (Guardian News Paper) published the result of a research conducted by some prominent Teaching Hospitals in Nigeria. "Researches conducted by some Nigerian Teaching Hospitals. have identified heart related issues such as stroke, Heart attack as the major causes of over 93.7% of the sudden and unexpected deaths (SUD) in the Country. The researches also found that more males than females at a ratio of 2:1 are affected and the average age of the victims is 47.3 years. They blamed the rise in SUD   on rural to urban migration, increased salt and fat intake from the consumption of processed foods. increased tobacco use and sedentary lifestyle.
 The researchers admitted that most cardiovascular diseases and conditions are largely preventable. if not necessary curable. They located most of the causative factors on the doorstep of lifestyle, saying that if only most Nigerians can embrace a healthier lifestyle and culture of fitness, lifestyle expectancy will be greatly enhanced.
To this end, we aim to (in collaboration with relevant stakeholders) organize the SHAPEUPNAIJA also known as the "NIGERIA FITNESS CHALLENGE" in the month of October every year. Observance of such is already customary in Countries such as Dubai, America, United Kingdom, Australia and several other parts of the world to help mitigate the preventable mortality and morbidity in Nigeria.

The objective of Nigeria Fitness Challenge is to work in partnership with a range of organizations including retailers, manufacturers, physical activity providers and media owners, to help address the rate of mortality and morbidity in the country. We will work with our partners, who bring immense knowledge of their consumers and their behaviors. marketing reach, research and insight  to aide in achieving the objective. We will also work in conjunction with industries to make it easier for people to make healthier choices.

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NFC Highlights

Events to look forward to during the Nigeria Fitness Challenge

NFC Tournaments

Tournaments included in the Nigeria fitness Challenge events

Family Active Living

Community fitness

Mind & Body

Tips to keep mind - body connection healthy

Muscle & Fitness

Afrikan Fitness beach

Yoga near you

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  • Date: 10/15/2023 09:01 AM
  • Location To Be Announced

Past Events

TitleDateLocation
Standard Exercise 14 Oct 2023To Be Announced
The flood exercise 13 Oct 2023To Be Announced
Vision Exercise 12 Oct 2023To Be Announced
Boot Camp for Girls 11 Oct 2023To Be Announced
The mind muscle connection 10 Oct 2023To Be Announced
Exercise a teacher 05 Oct 2023To Be Announced
Walk the pet 04 Oct 2023To Be Announced
Exercise/Train with Germany 03 Oct 2023To Be Announced
White T-Shirt Exercise 02 Oct 2023To Be Announced
Yoga Exercises 02 Oct 2023To Be Announced
Veggies for Life 01 Oct 2023To Be Announced
Drink to cleanse 01 Oct 2023To Be Announced
Age is not a barrier 01 Oct 2023To Be Announced
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