30 mins X 30 days
Events to look forward to during the Nigeria Fitness Challenge
Tournaments included in the Nigeria fitness Challenge events
Community fitness
Tips to keep mind - body connection healthy
Afrikan Fitness beach
Register your yoga or dance classes and find yoga or dance classes close to you
Programs designed to help people wash their hands with soap at critical timeRead More
Title | Date | Day | Location |
---|---|---|---|
Standard Exercise | 14 Oct 2023 | Saturday | To Be Announced |
The flood exercise | 13 Oct 2023 | Friday | To Be Announced |
Vision Exercise | 12 Oct 2023 | Thursday | To Be Announced |
Boot Camp for Girls | 11 Oct 2023 | Wednesday | To Be Announced |
The mind muscle connection | 10 Oct 2023 | Tuesday | To Be Announced |
Exercise a teacher | 05 Oct 2023 | Thursday | To Be Announced |
Walk the pet | 04 Oct 2023 | Wednesday | To Be Announced |
Exercise/Train with Germany | 03 Oct 2023 | Tuesday | To Be Announced |
White T-Shirt Exercise | 02 Oct 2023 | Monday | To Be Announced |
Yoga Exercises | 02 Oct 2023 | Monday | To Be Announced |
Veggies for Life | 01 Oct 2023 | Sunday | To Be Announced |
Drink to cleanse | 01 Oct 2023 | Sunday | To Be Announced |
Age is not a barrier | 01 Oct 2023 | Sunday | To Be Announced |
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